Eat Your Way to Amazing Energy
A done-for-you workshop sharing the best tips for creating sustainable energy for a more fulfilling life.
Give your clients the gift of better energy to live the life of their dreams.
One of the most common problems we hear about as health coaches is a lack of energy.
They believe they're doing all the "right" things, yet still feel exhausted at the end of the day. Sometimes as soon as they wake up! So they fill up their coffee cup all day long to make it through the day.
But all the caffeine in the world can't sustain their energy if they don't know how to fuel their bodies in a way that helps them achieve their goals.
To be able to be present in their family life. To maintain a social life without getting depleted. To have a successful career that doesn't leave them on empty.
They need the food knowledge they never got in grade school. That's where you come in.
This workshop covers:
What a "good energy" day looks like, with easy-to-understand information about the stress hormone cortisol and how it impacts their day.
How a balanced plate improves energy, and tips for meal planning so they know how to set themselves up for success.
Whether low-carb diets are an appropriate way to manage fatigue, to dispel myths they may have heard in the wellness world.
Tips for avoiding the blood-sugar rollercoaster that can plummet their energy and lead to chronic health issues.
Key energy-boosting nutrients and foods to provide sustainable fuel for their daily to-do lists.
How the menstrual cycle impacts energy levels, if applicable, so they have a better understanding of their natural rhythms.
Questions for reflection, to help clients set goals for moving forward.
Get started on your new revenue stream today.
Eat Your Way to Amazing Energy has helped coaches make their investment back with one workshop.
What’s included:
This done-for-you workshop program comes with the following materials to support you in your business and help you get started quickly.
Customizable Slides
Look like the ultimate professional with a beautifully designed layout you can edit to fit your needs.
DIY Ideas
Ideas for running your workshop if you're just starting out and don't have a large audience.
Workshop Script
A full script that lets you know exactly what to say and when to say it, including prompts for audience participation.
Price Ranges
Suggestions for pricing your workshop, with fee ranges to consider for different settings.
Email Scripts
Get your message across clearly and make important connections when reaching out to potential partners.
Tech Tutorials
Clearly detailed for the non-tech-savvy to ensure things run smoothly when you go live.
Social Media Posts
Graphics and sample copy for your social media posts to help you and/or your partners promote your workshop.
Support
Comment with your questions or email us for support, we’re here to help!
Get started today
All workshop materials are available for immediate download.
One-time payment.
FAQs
For general workshop FAQs, please see our main Done-For-You Workshops page. There, you’ll find answers to questions about your audience, use of the materials, tech, and more.
Can I see a preview of the slides?
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Meet Kristen Ciccolini, Creator of Health Coach Workshops
Hi! I’m Kristen Ciccolini, functional nutritionist and founder of Good Witch Kitchen.
I’ve delivered workshops to hundreds of people in person here in Boston, and to thousands around the world through the magic of the internet in corporate settings, casual events, and through my online courses.
My favorite part of all of these classes is actually creating them — which I’ve found is a big headache for other people!
At Health Coach Workshops, it’s all done for you — the slides, the script, the promotional materials — with trainings for all the tech you may need as well.
Start scaling your business
with Eat Your Way to Amazing Energy.
One-time payment.