Healthy Through the Holidays
A done-for-you workshop that offers your clients holistic support in maintaining their wellness routines through the holiday season.
It's the most wonderful time of the year — or is it?
Holiday parties, delicious sweets, wine, cocktails — it's hard to resist the festive temptations, and we feel even more called to them when the inevitable stress of the season comes along.
We get pushed out of our routines and pulled into parties filled with treats and drinks we want to indulge in, and it always seems to have an effect on energy, productivity, mood, and more.
But who says we have to avoid all the pleasures of the season? With your practical guidance, your audience will learn how to find enjoyment through the holidays without taking a three-month break from their habits.
This workshop covers:
Stress: How your clients can prepare and cope with the stresses of the holiday season, foods for stress reduction and relaxation, and how NOT to cope with stress.
Tips for winter travel and how to keep your immune system strong on-the-go
How to prepare for the "big day" — a special holiday gathering — including meal prepping for the week, healthy ingredient swaps for baking, and more.
Mindfulness strategies for the main event — how to deal with family, how to deal with cravings, and what to do if you’ve overindulged and don’t feel so great.
Get started on your new revenue stream today.
Healthy Through the Holidays has helped coaches make their investment back with one workshop.
What’s included:
This done-for-you workshop program comes with the following materials to support you in your business and help you get started quickly.
Customizable Slides
Look like the ultimate professional with a beautifully designed layout you can edit to fit your needs.
DIY Ideas
Ideas for running your workshop if you're just starting out and don't have a large audience.
Workshop Script
A full script that lets you know exactly what to say and when to say it, including prompts for audience participation.
Price Ranges
Suggestions for pricing your workshop, with fee ranges to consider for different settings.
Email Scripts
Get your message across clearly and make important connections when reaching out to potential partners.
Tech Tutorials
Clearly detailed for the non-tech-savvy to ensure things run smoothly when you go live.
Social Media Posts
Graphics and sample copy for your social media posts to help you and/or your partners promote your workshop.
Support
Comment with your questions or email us for support, we’re here to help!
Get started today
All workshop materials are available for immediate download.
One-time payment.
FAQs
For general workshop FAQs, please see our main Done-For-You Workshops page. There, you’ll find answers to questions about your audience, use of the materials, tech, and more.
Can I see a preview of the slides?
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Meet Kristen Ciccolini, Creator of Health Coach Workshops
Hi! I’m Kristen Ciccolini, functional nutritionist and founder of Good Witch Kitchen.
I’ve delivered workshops to hundreds of people in person here in Boston, and to thousands around the world through the magic of the internet in corporate settings, casual events, and through my online courses.
My favorite part of all of these classes is actually creating them — which I’ve found is a big headache for other people!
At Health Coach Workshops, it’s all done for you — the slides, the script, the promotional materials — with trainings for all the tech you may need as well.
Start scaling your business
with Healthy Through the Holidays.
One-time payment.